Parent guides

Baby Wake Windows Parent Guides

Name: Baby Wake Windows: Expanded Parent Guide
Brand: Jackie Allison
Price: 47.00 USD
Availability: InStock

Two self-guided digital guides from Jackie for parents and caregivers of babies from birth through 12 months: a short introduction, and an expanded edition for everyday family life.

Compare the two guides

Cover of Baby Wake Windows: Essential Parent Guide by Jackie Allison, for birth to 12 months, showing a cream nursery armchair with a sage knit throw and a plush bunny.

The guides

Two guides, one foundation

Baby Wake Windows: Essential Parent Guide

Price: $27

A clear starting point for parents who want to understand wake windows and plan naps with more confidence.

This eight-page digital guide explains how to count awake time, notice your baby's behavior, plan the next nap, and adjust when the day changes.

Inside

Approximate wake-window reference chart for birth through 12 months
Eight practical observation and planning steps
Three fictional teaching case studies
Daily observation worksheet
Caregiver handoff prompts
Safe sleep reminders

Best for: Parents who want a concise introduction and simple tools they can use right away.
Format: Downloadable PDF. Print the worksheets as needed.

Get the Essential Guide, $27

Ordering is by email for now: Jackie replies with payment details and sends your PDF.

Baby Wake Windows: Expanded Parent Guide

Price: $47

Move from understanding wake windows to using them in everyday family life.

Created by Jackie Allison, Newborn Care Specialist and Parent Coach, this expanded digital guide includes the essential material plus age-specific walkthroughs, practical troubleshooting, worked examples, and additional printable tools.

Inside

Everything covered in the Essential Parent Guide
Separate walkthroughs for birth to 6 weeks, 6 to 12 weeks, 3 to 6 months, and 6 to 12 months
A troubleshooting table to help you choose your next step
Guidance for outings, visitors, evenings, and caregiver fatigue
A worked morning example showing how to calculate and adjust timing
A next-nap planning worksheet
A one-change review worksheet
A caregiver agreement sheet
Quick-reference questions and answers

Best for: Parents who want more detailed help applying flexible nap planning across changing days and care arrangements.
Format: Downloadable PDF with printable worksheets.

Get the Expanded Guide, $47

Ordering is by email for now: Jackie replies with payment details and sends your PDF.

Choosing

Which guide should I choose?

Choose the $27 Essential Guide for a short introduction and basic planning tools. Choose the $47 Expanded Guide for the same foundation plus age-specific guidance, troubleshooting, and more printables. You do not need to buy both: the Expanded Guide includes the essential material.

Good to know

Before you buy

These are self-guided educational resources for parents and caregivers of babies from birth through 12 months. Neither purchase includes a consultation, personalized sleep plan, or ongoing coaching. The guides support responsive care and flexible planning; they do not promise longer naps or sleeping through the night. Follow your pediatrician's feeding and care instructions.

Beyond the guides

Need support?

The guides are self-guided. When you want Jackie's help with your own baby, she offers two kinds of support.

Quick facts

What are Jackie Allison's parent guides?

Two self-guided digital guides on baby wake windows for parents and caregivers of babies from birth through 12 months: the Baby Wake Windows Essential Parent Guide ($27, eight pages) and the Expanded Parent Guide ($47), which includes the essential material plus age-specific walkthroughs, troubleshooting and more printables.

Source: Parent guides

Does a guide include a consultation?

No. Neither guide includes a consultation, a personalized sleep plan or ongoing coaching, and neither promises longer naps or sleeping through the night. For one-on-one help, Jackie offers virtual sleep consultations.

Source: Before you buy

How do I order a guide?

By email for now: email mumswakeupandwin@gmail.com with the guide you want, and Jackie replies with payment details and sends the PDF.

Source: Parent guides

Last reviewed October 3, 2026.